About

Carly has a strong background in dance and kinesiology having attended the prestigious Nutmeg Conservatory for the Arts and danced professionally with Ballet Theatre of Maryland before receiving her B.S. in Kinesiology from the University of Wisconsin. Comprehensively certified in Pilates through Balanced Body and the Pilates Method Alliance, she is also a fully certified Level 1 GYROTONIC instructor, 200hr yoga instructor, and Thai massage practitioner. Additionally, Carly received a post-graduate certificate in Nutrition from Cornell University. She has taught extensively across North and South America, Europe, and Asia at numerous physical therapy clinics, retreats, and corporate headquarters, working with a variety of professional athletes and performers. She owned and operated a wellness studio in Washington for several years and has extensive experience creating programs for clients with injuries and special conditions. She integrates her knowledge of anatomy and physiology with the mind/body connection that is so vital in movement, to create dynamic and effective sessions for all of her clients.